i'm having a problem. since i've apparently turned into a runner when i workout... wait, let's be serious. i'm more of a speed walker slash jogger. i don't really "run" per se. anyway... my feet are freaking killing me in both pairs of sneakers i own.
one pair makes my feet feel like they're on fire, they get so freaking hot. and they squish my toes together and eventually start to really fucking hurt while i'm running.
the other pair is lighter and more breathable, but also hurts my toes.
maybe my feet are defective?
since i've never really had to shop for good running shoes, i have no idea what i'm supposed to be looking for. how should they feel on my feet? what should they do? and how do you know that they'll work in the long run just from trying them on for 10 seconds in a store??
i need running shoe help, advice, etc!
thanks loves. :)