i mean, listen.. i've been really bad with the whole 30 day shred thing (which i am totally renaming to NONSTOP shred cause bullshit, that thing does not just last 30 days.. then what? you just stop? whatever.. you're doing it until you die and you know it).. i don't mind though. i hate it (read, like it) enough that i think i will do it for as long as i can. i get bored and stuff, so i don't want it to be the only thing i do- but i really do think it works. and i think the workouts are good, although i loathe with an unnecessary passion, the level that calls itself two. i hate you two.
also, i think my body takes longer than most to actually fix itself. rearrange the goods. shed inches. i have to stick with programs for longer than they are intended. fine. i'll do it, but don't get me wrong.. i am going to bitch about it every step of the way! clear? cool.
oh yeah, the point of this blog. EATING. what are you guys eating? have you found that you didn't change your eating habits, worked out and you've lost weight? or have you done both?been working out, and also eating differently?
if so.. WHAT are you eating? i am talking, give me a list of your daily eats. from breakfast to dinner suckers. i know everyone's bodies are different, and i think i know what works for mine- i just want to know what the consensus is with everyone in regards to food. so talk diet with me folks. talk me down from the donuts and frozen yogurt, thanks!