i haven't talked (or bitched) about the 30 day shred lately. wanna know why? cause i haven't been doing it.
I HAVEN'T BEEN DOING ANYTHING!!!
i feel gross. i feel disgusting. i think that working out has become such an integral part of my daily routine that i definitely notice a difference in how i feel subconsciously about my body if i haven't done it. great, now i have to be all accountable and shit to my body. i did not want this.... something else to feel guilty about.
anyway, i hate the 30 day shred. in a good way. i think it works. i think it's challenging and i love that it's 20 minutes. my ideal goal is to play volleyball about 2 times a week, and then do the shred the other 3 days. at whatever level i feel like doing that day. which means i'll probably never feel like doing level 2. level 2 can suck it. ha
i'm writing this post because i have to get back on the wagon. i have to hold myself accountable for doing this. 20 minutes is not that long. it's not too much time to carve out of your day. so there are no excuses. it's not even about looking hot. it's about feeling hot. apparently this whole working out thing makes me feel good about myself. CURSE YOU 30 DAY SHRED!